A therapist who meets you where you are

I'm passionate about empowering individuals and couples to regain control of their relationships and find peace and clarity in their lives. I grew up in Nova Scotia, Canada, and have always felt it to be my life purpose to help others thrive.

I graduated from the Marriage and Family Therapy program at the University of Kentucky, where I assisted individuals, couples, and families in healing from trauma, hurt, and misunderstanding — and together, we reclaimed the joy and vitality in their relationships.

Rather than focusing solely on psychology, I take a holistic approach — helping you examine all aspects of your life to bring about meaningful, lasting change. I adapt to where you are, guiding you collaboratively and adding insight as needed.